Week 2 was pretty succesful in several ways. I started drinking lots more water and started exercising regularly. However, I only lost 1/2 lb.
I'm thinking that maybe i need to track my food intake for a while to make sure I'm not eating more than I think. I did weight watchers last year for a while, so I'm thinking about using their tracking method. I lost weight when I did it so I know it works for me. I plan to start tracking this week.
I've continued to exercise and it is getting easier already. I actually did my video twice yesterday and today-equalivent of 2 miles each day. I also used some dumb bells to exercise my arms a little.
I feel more in control of my eating!
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