Week 2 is almost over. I have met some of my goals this week. I have been drinking lots more water! I'm still working on quitting the tea and Dr. Pepper:( I've also exercised several days this week. Gene and I are thinking about going to a gym. He tried it out today after work and liked it. Fortunately, he's on board with me and wants to lose weight too. I need the encouragement!
Yesterday, I ate cereal for breakfast; baked chicken, stuffing, and collards for lunch; and fish stew for supper.
Today, I decided to have peanut butter on whole wheat bread & milk for breadfast; hamburger/fries for lunch (we were out working...need to find some healthier options); and fish stew and a salad for supper.
I REALLY want something chocolate tonight!!!
I have soooo many suggestions for you! I will give you a few but we should get together one day and talk livestyle changes!
ReplyDelete-I eat out ALOT. I can eat healthy at McDonalds, Wendys, Chickfila, Bojangles and subway.
- for something chocolate, I have a sugar free fudgsicles, they are my friend! 40 calories and they are soooo good.
I am actually changing my eating habits for good! I have lost 15lbs so far! Praise the LORD!! I will keep you in my prayers!! Keep up the good work! You can do it!
Thanks! I need all the suggestions as well as prayers that I can get:)
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